3 chicken leek parcels Recipes

red snapper or other firm whitefish fillets, salt, freshly ground black pepper, sliced leek (about 3 large), sliced fennel bulb (about 2 small bulbs), julienne-cut carrot, fat-free , less-sodium chicken broth, low-sodium soy sauce, chopped fresh chives, divided, fresh lemon juice, divided, vanilla beans , split lengthwise and halved crosswise

olive oil, spray, chicken , mince lean, canola margarine, leek, sliced thinly, button mushrooms, finely chopped, plain flour, skim milk, fresh basil leaf, finely chopped, sheets filo pastry