3 chicken fettuccine alfredo with broccoli low fat Recipes

frozen broccoli florets (can use fresh ), fettuccine, butter, garlic cloves, minced, chicken breasts, cut into 3/4-inch cubes, italian dressing, butter, flour, sea salt, ground black pepper, low-fat milk, heavy cream, parmesan cheese, grated, roasted sweet peppers, chopped, bacon, chopped

red peppers, cut in half , seeds and ribs removed. (i use roasted red pepper s in the jar), low fat cottage cheese, canned chicken broth, parmesan cheese, grated, garlic clove, minced, salt and pepper, frozen broccoli, chopped (i use fresh, steamed and chopped ), whole wheat fettuccine, cooked boneless chicken breasts, sliced into strips (i zap mine in the microwave or you can use rotisserie chicken)