3 chicken balsamic caper pan Recipes

eggs, polenta (preferably quick-cooking ), all-purpose flour, skinless boneless chicken breasts, pounded to 1/4 inch thick between sheets of plastic wrap, vegetable oil, olive oil, divided, tomato paste, balsamic vinegar, water, capers, rinsed, sugar, unsalted butter, escarole , torn into bite-size pieces

sea bass fillets, de-scaled and cleaned, skin on, ripped cherry tomatoes, chopped into small pieces, capers, chopped, chopped olives, fresh basil leaf, chopped, olive oil, balsamic vinegar, lime , freshly squeeze juice, lime, for garnish, sea salt, grounded black pepper, couscous, chicken stock