23 chicken and vegetable spirals Recipes

uncooked whole wheat spiral pasta, onion, chopped, olive oil, garlic cloves, minced, king arthur unbleached all-purpose flour, reduced-sodium chicken broth or vegetable broth, fat-free milk, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, reduced-fat cream cheese, lemon juice, snipped fresh dill, ground nutmeg, salt, cayenne pepper, crumbled feta cheese

cubed cooked chicken, cooked pasta (spirals, shells or wheels ), sliced celery, sliced green onions, drained pineapple tidbits, mandarin oranges, drained, kiwifruit, peeled and cut into chunks, mayonnaise, vegetable oil, cider vinegar, orange juice concentrate, salt, ground mustard, almonds, toasted