4 chicken and swiss chard fusilli Recipes

swiss chard (454 g), boneless skinless chicken breasts, olive oil (25 ml), onion, chopped, garlic cloves, minced, sweet red peppers, sliced, balsamic vinegar (25 ml), chopped fresh rosemary (5 ml), fusilli (12 oz/375 g), cornstarch (18 ml), chicken stock , 1/4 cup grated parmesan cheese (375 ml, 50 ml)

salt, water, fusilli pasta, swiss chard, leaves sliced , stems reserved, chicken bouillon granules, links italian sausage, butter, red pepper flakes, onion, chopped, garlic, crushed, balsamic vinegar, kidney beans, rinsed and drained, tomato, chopped, salt and ground black pepper to taste, crumbled feta cheese

center-cut reduced-fat bacon, chopped, chopped onion, garlic cloves, minced, crushed red pepper flakes, reduced-sodium chicken broth, butternut squash, peeled and cut into 3/4 inch cubes, swiss chard, stemmed and cut into 1 inch pieces, whole wheat penne or 8 oz rigatoni pasta or 8 oz fusilli, freshly grated parmesan cheese, salt , to taste, fresh ground pepper , to taste