3 chick veg salad Recipes

dressing, dry mint or several fresh minced, garlic powder or use fresh to taste, ground cinnamon, salt, cider vinegar, favourite oil, veg, diced or sliced celery, i like to include top leaves, whole diced red bell pepper, sliced water chestnuts drained, garbanzo beans (chick peas, ceci) drained, rinsed, julienned red onion, tomato diced, options, lettuce, tuna, grilled chicken

red potatoes , larger ones quartered, brussels sprouts, halved, baby carrots, olive oil, hidden valley original ranch dips mix, hidden valley original ranch dressing, boneless skinless chicken breast halves, greek yogurt, dried rosemary, dried thyme, dried sage, salt, olive oil, fresh spinach, red bell peppers, seeded, deveined, sliced into 1/4 inch rings, flour, hidden valley original ranch dips mix, cayenne pepper, eggs, water, italian seasoned breadcrumbs, canola oil