3 cheesy flounder Recipes

milk, flounder fillets, spinach fettuccine, butter, divided, all-purpose flour, chicken stock, dijon mustard, ground black pepper, ground nutmeg, grated parmesan cheese, divided, shredded gruyere cheese, divided, frozen chopped spinach, thawed and drained

flounder fillets, thyme, green onions, finely chopped, sliced mushrooms (sometimes i use more), shredded cheddar cheese (or monterey jack cheese), butter, melted, breadcrumbs, parsley, paprika