5 cheese pancakes healthy Recipes

fat-free cottage cheese, egg whites or 3/4 cup egg beaters egg substitute or 4 whole eggs, ground oats or 1/2 cup whole wheat flour, wheat germ (optional)

whole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup

cottage cheese, whole wheat flour, multi grain oatmeal, egg yolks, honey, milk, vanilla extract, ground cardamom, egg whites vegetable oil

oats, blueberries, egg whites, skim milk, low fat cottage cheese, flour, water, salt