29 cauliflower carrot mash Recipes
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olive oil, butter, garlic, minced, anchovy filets, mashed and9 Moreolive oil, butter, garlic, minced, anchovy filets, mashed, salt, black pepper, freshly ground, day-old italian bread, cubed, artichokes, boiled and quartered, cauliflower florets, blanched, carrot sticks, asparagus spears, blanched, hard-boiled eggs, halved, red bell pepper strips13 ingredients
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chestnuts (either canned or frozen), hot vegetable stock and31 Morechestnuts (either canned or frozen), hot vegetable stock, potatoes , scrubbed and chopped (good for mashing), sweet potato , scrubbed and chopped, tomatoes, chopped, onions, chopped, carrot, chopped, chopped cauliflower, frozen peas, yellow pepper, cored , deseeded and chopped, red pepper, cored , deseeded and chopped, courgette, chopped, fresh rosemary , woody stalks removed and chopped finely, olive oil, chopped dates, yeast extract, balsamic vinegar, blackstrap molasses, carob powder, cornflour, tomato puree, orange juice, apple sweetened fortified soya milk, rapeseed oil, lime juice, chopped parsley, instant bouillon granules, mustard, garlic clove, chopped, sea salt, fresh ground black pepper, crispy salad leaves, rosemary sprig1 hour 30 min, 33 ingredients
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iceberg lettuce, romaine lettuce, grape tomatoes and15 Moreiceberg lettuce, romaine lettuce, grape tomatoes, stalks dark green celery, cleaned and diced (the greener the vegetable skins the more nutritous the veggie), cleaned raw spinach, cleaned cauliflower, cleaned broccoli, fresh parsley sprig, finely chopped, shredded carrot, minced garlic, whole lemon , juice of, whole lime , juice of, shallots, minced, splenda sugar substitute, green grapes, mashed and juiced ,discard pulp, salt, cracked peppercorn, plain low-fat yogurt20 min, 18 ingredients
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water, onions, chopped, carrots, sliced and10 Morewater, onions, chopped, carrots, sliced, potatoes, peeled and cubed, green bell peppers, diced, whole peeled tomatoes with liquid, mashed, chicken bouillon powder, ground black pepper, curry powder (optional), shredded cabbage, stalks celery, chopped, cauliflower florets, dried dill weed1 hour , 13 ingredients
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water and20 Morewater, canned tomatoes , including liquid, mashed and divided, potatoes, peeled and quartered, carrots, chopped small, onions, chopped small, salt, red beets , scrubbed and cut in half, butter, whipping cream, butter, divided, onions, chopped small, shredded green cabbage, potatoes, peeled and cubes 1/2-inch, cauliflower florets, celery ribs, chopped small, green pepper, seeded and diced, sweet red pepper, seeded and diced, fresh ground black pepper, dried dill weed or 1/2 cup finely chopped fresh dill, fresh lemon juice, ground cayenne pepper (optional)1 hour 30 min, 21 ingredients
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Sneaky Baked Ziti
ziti pasta (whole wheat preferred) or 1 lb rigatoni pasta... and11 Moreziti pasta (whole wheat preferred) or 1 lb rigatoni pasta (whole wheat preferred), firm tofu, mashed well (or a 14 oz block), store-bought tomato sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrot, peeled and sliced into thick chunks, water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary45 min, 12 ingredients -
Mixed Vegetable Kofta Balls With Cashews
cashews, oil, butter, hing, tomato puree, sugar, salt and21 Morecashews, oil, butter, hing, tomato puree, sugar, salt, turmeric, garam masala, cayenne powder, cream, minced cilantro, mashed potatoes, butter, cauliflower florets, carrot, grated, peas, corn, cooked, baking powder, ground cumin, ginger paste, cayenne powder, turmeric, salt , as needed, roasted cashew nuts, minced cilantro, chickpea flour, oil (for deep frying)1 hour 30 min, 28 ingredients
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