68 carrot spice yogurt Recipes

butternut squash, peeled and cubed, sweet potatoes, peeled and cubed, carrots, sliced, tart apples, peeled and sliced, chopped sweet onion, chopped dried apricots, golden raisins, orange juice, honey, chopped crystallized ginger, ground cinnamon, pumpkin pie spice, grated orange peel, salt, vanilla yogurt , optional

acorn squash (steamed, seeded, cooled and peeled ), pumpkin (unsweetened ), golden delicious apple, unpeeled and cored, raw carrots, chopped (do not peel), low-fat vanilla yogurt, apple juice (unsweetened ), pumpkin pie spice (or your own combination of cinnamon, nutmeg, allspice and ginger), dark brown sugar, honey

olive oil or 2 tbsp unsalted butter, yellow onions, thinly sliced (or 1 spanish onion), celery ribs, trimmed and thinly sliced (save the leaves from 1 stalk), carrot, trimmed, peeled, and thinly sliced, chicken broth or 6 cups vegetable broth, french green lentil, rinsed and picked over (lentils du puy), orange peel , about 1 x 2 inches, white pith removed and cut into 3 pieces, black peppercorns, coriander seeds, whole clove (the spice , not garlic), fresh ginger, peeled and coarsely chopped (1-inch piece), salt, fresh ground pepper, yogurt, for topping, chopped cooked bacon, for topping (or lardons)

canola oil, onions, grated or minced, white cabbage, grated or finely shredded, carrots, peeled and grated, parsnips or 1 medium turnip, peeled and cut into 1/4 inch dice, stalk celery, finely diced, vegetable stock (as needed) or water (as needed), quick-cooking oats, salt free herb and spice seasoning mix, dried dill, apple cider vinegar , to taste, low-fat milk or 1 1/2-2 cups soymilk, as needed, salt and pepper, low-fat sour cream (optional) or plain yogurt (optional)

olive oil, onion, finely chopped, chopped carrot, garlic cloves, minced, lentils, rinsed, italian spices, whole plum tomatoes in puree, coarse salt, black pepper, low-fat plain yogurt, angel hair pasta or 1 1/2 lbs preferred pasta, grated parmesan cheese (optional)

dry spiced tofu, shredded, stalks celery, chopped (with some leaves), fresh flat-leaf parsley, chopped, onion, diced, carrot, shredded, fat cottage cheese, nonfat plain yogurt, dijon mustard, braggs liquid aminos or 1 tsp soy sauce, light mayonnaise (optional)