5 caribbean tuna Recipes

gingerroot, freshly grated, ground cumin, ground coriander, cayenne pepper, olive oil, lime juice, salt, tuna fillets (about 2.5cm/1-inch thick ) or 4 tuna steaks (about 2.5cm/1-inch thick)

fresh yellowfin tuna, juiced lime, green chili pepper, seeded and finely chopped, garlic cloves, crushed, sunflower oil, onion, peeled and finely chopped, orange and red pepper, seeded and diced, dry white wine, fish stock, light brown sugar, tomatoes, peeled and diced, ripe mango, peeled, pitted and diced, salt and pepper to taste

water, basmati rice or curry sauce, tuna or 2 (6 oz) cans salmon, drained, broken in large pieces, diced tomatoes, drained, cut sweet potatoes in light syrup, coarsely cut, chopped cilantro, for garnish