4 caribbean pumpkin black bean Recipes

  • Caribbean Pumpkin and Black Bean Soup
    ground cumin, pure pumpkin puree, black beans, drained and
    5 More
    ground cumin, pure pumpkin puree, black beans, drained, light unsweetened coconut milk, canned vegetable broth, chopped fresh cilantro, fresh lime juice, grated lime peel
    8 ingredients
  • Caribbean Quesadillas
    sweet potato, peeled and diced, onion, chopped and
    9 More
    sweet potato, peeled and diced, onion, chopped, pumpkin pie spice, canola oil, garlic cloves, minced, black beans, rinsed and drained, chicken broth, flour tortillas (8 inches), shredded monterey jack cheese, chopped green chilies, sour cream and salsa
    25 min, 11 ingredients
  • Caribbean Guisado Caribbean Guisado
    chickpeas, cooked, pinto beans, cooked, pumpkin, cubed and
    13 More
    chickpeas, cooked, pinto beans, cooked, pumpkin, cubed, chayotes , cut into 2 inch pieces, celery root, chopped, yucca root, peeled and cubed, battata, peeled and cubed, tomatoes , quartered lengthwise, ground cumin, garlic cloves, yellow onions, coarsely chopped, black pepper, hot pepper sauce, olive oil, salt, fresh cilantro, chopped
    4 hour , 16 ingredients




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