4 carb smoothie Recipes
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frozen sliced banana (start off with maybe 1/4th to make ... and4 Morefrozen sliced banana (start off with maybe 1/4th to make sure you don tsp dump), scoop chocolate protein powder, low-carb peanut butter, crushed ice or 2 -3 ice cubes, nonfat milk or 8 oz hood carb countdown milk or 8 oz soymilk5 min, 5 ingredients
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Low Carb Strawberry Smoothiefresh strawberries (could use frozen as well) and4 Morefresh strawberries (could use frozen as well), sugar-free strawberry jell-o gelatin dessert, water, ice cubes5 min, 5 ingredients
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