14 cape seed Recipes

whole black peppercorns, coriander seed, cumin seeds, fennel seed, mustard seeds, dried hot red chiles , seeds and stems removed (such as piquins or santakas), ground cardamom, ground turmeric, ground fenugreek, ground ginger

chicken thighs, on the bone (750 g, or use drumsticks and thighs, but don tsp remove the skin), salt and pepper, to taste, for the dish, buttermilk (180 ml), cilantro, fresh, chopped (30 ml chopped coriander leaves), cinnamon, ground (7 ml), turmeric (5 ml), cumin, ground (15 ml), coriander seed, ground (15 ml), masala (15 ml), hot pepper, chopped (1 chilli), basmati rice (180 ml), lentils, brown, rinsed (125 g), oil (for frying ), onion, finely chopped, potatoes, peeled, chopped into chunks, cinnamon sticks (or use 1 tsp ground ), coriander seed, ground (extra to amount mentioned above), cardamom pods, slit and seeds removed to use, cumin, ground (extra to amount already mentioned), saffron , soaked in a little water (sub with a good pinch turmeric), eggs, hard-boiled, chopped cilantro, to garnish

vegetable oil for frying, cod fillets, cut into 2 to 3 oz portions, salt to taste, onions, peeled and sliced into rings, garlic, chopped, whole black peppercorns, whole allspice berries, bay leaves, red chile pepper, seeded and sliced lengthwise, red wine vinegar, water, brown sugar , or to taste, curry powder, ground turmeric, ground cumin, ground coriander

yellowtail , scaled and filleted, skin on, coarse salt, oil for pan frying, onions, sliced, garlic, chopped, mustard seed, ginger paste, grape vinegar, half cup water, half cup golden brown sugar, coriander, ground, cumin, ground, masala, turmeric, bay leaves, allspice berries, peppercorns

lemon , juice of, soy sauce, red wine vinegar, can use more, vegetable oil, worcestershire sauce, garlic clove, sliced, pepper , to taste, green onion, chopped (optional), dill weed, chopped (optional), celery seed (optional), flank steaks, trimmed

lemons , rough-skinned (the thick-skinned, old-fashioned kind of lemon), dark brown sugar , like muscovado, apple cider vinegar, water, ground turmeric, curry powder, mild , flavourful (use cape malay, or use a good masala), mustard seeds (pref. yellow), sea salt

glutinous rice flour, soft brown sugar dissolved in 100ml/ 3 1/2 fl oz boiling water in a jug, cold water, dark chocolate, broken into 24 pieces, white sesame seeds, oil for deep frying, dark chocolate, strawberries or cape gooseberries (optional)

olive oil, onion, sliced, cardamom seeds, cinnamon sticks, fresh gingerroot, minced (or 1/2 tsp ground, dried ), garlic cloves, crushed, fennel seed, ground cumin, ground coriander, garam masala, fresh hake, diced (or any firm , white-fleshed fish, like tilapia), salt, garam masala, potatoes, peeled, grain rice (uncooked ), turmeric, red lentil (uncooked ), hard-boiled eggs (optional)

cream, fresh (500 ml), milk (250 ml), vanilla (best is to use the scraped-out seeds from 1 pod), cinnamon, ground, star anise, ground mixed spice (the commercial mixed-spice ), eggs, egg yolks, brown sugar (125 ml), brown sugar (distributed, and caramelised with a kitchen blowtorch)

green mangoes, peeled, stoned and cut into 2cm chunks, white vinegar, white sugar, blanched almonds, chopped, onions, peeled and sliced, peeled chopped fresh gingerroot, cayenne pepper, mustard seeds, garlic cloves, peeled and crushed, peppercorns, salt

leg of lamb (or more ), coriander seeds, garlic cloves, peeled, bacon, dried thyme, red wine (1 bottle ( you won tsp need it all), flour (for gravy later), beef stock (ditto)

salted butter, fresh tarragon leaves, lemon , zested, juiced, mango, peeled, pitted, and cut into 1/2-inch cubes, minced fresh ginger, jalapeno chile, seeds and membranes removed, minced, fresh basil leaves, coarsely chopped, canola oil, seasoned rice vinegar, salt, garlic cloves, minced, egg yolk, at room temperature, freshly squeezed lemon juice, salt, pepper, olive oil, premixed wasabi, soy sauce, salt, live (1 1/4-lb) lobsters