10 canned pumpkin and butternut squash soup Recipes

extra-virgin olive oil, diced onion, diced celery, diced carrot, cinnamon stick, sea salt , preferably gray salt, freshly ground black pepper, chicken stock or canned low-salt chicken broth, ground toasted coriander , optional, roasted winter squash recipe, half-and-half , optional, mascarpone cheese , optional, toasted pumpkin seeds , optional, butternut squash (preferably 1 large squash), gray salt, freshly ground black pepper, unsalted butter, chopped fresh sage leaves, granulated sugar, balsamic vinegar, dark unsulfured molasses, toasted spice rub , recipe follows, fennel seeds, coriander seeds, peppercorns, red pepper flakes, pure california chili powder, kosher salt, ground cinnamon

pumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)

dried garbanzo beans, vegetable oil, leeks, white and light green part only or 2 large onions, chicken broth or 8 cups vegetable broth, fresh pumpkin or 6 cups butternut squash, peeled, seeded & diced or 4 cups canned pumpkin puree, honey, cinnamon sticks or 2 tsp ground, ground allspice or 1/8 tsp nutmeg or 1/8 tsp ground cloves, salt, fresh ground pepper

leeks, white parts, rinsed and chopped (about 2 cups), garlic cloves, minced, butternut squash , roasted and without skin, buttercup squash , roasted and without skin, bay leaf, sea salt (may adjust depending on if using suggested broth) or 3/4 tsp kosher salt (may adjust depending on if using suggested broth), chicken broth (low sodium if using canned ), shelled raw squash (optional) or 1/4 cup pumpkin seeds, coarsely chopped (optional), olive oil (optional)

unsalted butter, good olive oil, chopped yellow onions (2 onions), pumpkin puree (not pumpkin pie filling), butternut squash, peeled and cut in chunks, homemade chicken stock or canned broth, kosher salt, freshly ground black pepper, half - and - half, creme fraiche , grated gruyere, or croutons (see note), for serving (optional)

vegetable oil, onion, chopped, stock , vegetable, tomatoes, can stewed (no spices added), maple syrup, pumpkin or butternut squash puree, white pepper, salt to taste

canned cooked pumpkin or squash- plain, your own precooked and pureed pumpkin or butternut or acorn sqaush, chicken broth or vegetable broth for vegetarians, maple syrup, curry powder or more to taste, cinnamon, nutmeg , salt and ginger, cream, garnish: toasted pumpkin seeds or a dollop of sour cream

shallots, unpeeled, pumpkin (untrimmed), or butternut squash or 1 1/4 lb peeled, canned or fresh coconut milk, mild pork or chicken broth, loosely packed coriander leaves, salt, thai fish sauce , or to taste, generous grindings of black pepper, minced scallion greens (optional)