8 cajun fingers and Recipes

french rolls (12 inch), butter, garlic cloves, minced, parmesan cheese, grated, louisiana cajun seasoning

boneless skinless chicken breast halves or 3 chicken tenders, cajun spices, salt, pecan meal or 2 tbsp pecan halves, ground, egg white, vegetable oil, canned apricot nectar, dijon mustard, cider vinegar, cornstarch

cornmeal, chili powder, dried oregano, salt, pepper, eggs, chicken tenders, vegetable oil

boneless skinless chicken breast, olive oil, garlic powder, onion powder, dried thyme, salt, cayenne pepper, white pepper, black pepper, breadcrumbs

kipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded

french s original french fried onions, reduced-fat mayonnaise, hot pepper sauce, catfish or tilapia fillets, cut into 1-inch strips