6 cajun beef okra Recipes

fresh shrimp (peeled and devined), chicken breasts or thighs or a combination of both (boneless and diced), andouille or smoked kielbasa (sliced), celery (chopped ), green bell pepper (chopped ), onion (chopped ), okra (fresh or frozen) sliced, bay leaves, garlic cloves (minced or paste), tomato (seeded and chopped ), green onion (scallions) stalks (chopped)- optional, fresh parsley (chopped) - 2 tblsp if using dried, stock (chicken, seafood or beef), tabasco sauce to taste, tblsp of cajun seasoning, salt & black pepper to taste, vegetable oil, white all purpose flour

ground beef, onion, chopped, cajun seasoning, your choice (plenty of recipes for this right here on zaar), salt and pepper, crushed tomatoes, stewed tomatoes, okra, sliced (frozen or fresh ), mushrooms, spaghetti, cooked

all-purpose flour, bacon drippings, coarsely chopped celery, onion, coarsely chopped, green bell pepper, coarsely chopped, garlic, minced, andouille sausage, sliced, water, cubes beef bouillon, white sugar, salt to taste, hot pepper sauce (such as tabasco), or to taste, cajun seasoning blend (such as tony chachere s), or to taste, bay leaves, dried thyme leaves, stewed tomatoes, tomato sauce, gumbo file powder, bacon drippings, frozen cut okra, thawed, distilled white vinegar, lump crabmeat, uncooked medium shrimp, peeled and deveined, worcestershire sauce, gumbo file powder

whole chicken, all-purpose flour, vegetable oil, frozen chopped onions, frozen green bell peppers, stalks celery, finely chopped, cajun seasoning (such as tony chachere s), or to taste, whole bay leaves, diced tomatoes, fully-cooked smoked beef sausage (such as hillshire farm), sliced, frozen sliced okra, salt and black pepper to taste