4 cajun bean pasta Recipes

black beans, drained, red beans, drained, diced tomatoes with green chilies, shell pasta, uncooked, onion, chopped, dried basil leaves, worcestershire sauce, garlic clove, finely chopped, vegetable broth, bell pepper, chopped, celery (chopped )

skinless chicken breasts, chopped, onion, chopped, jalapeno, chopped (remove the seeds, unless you like it really hot!!), mushrooms, sliced thickly, green peppers, chopped, whole kernel corn, drained, black beans, drained and rinsed, rotel, tomato sauce, tomato paste, pasta (any kind ), cayenne pepper, garlic powder, salt and pepper

three-vegetable garden-style twirl pasta, shredded fat-free cheddar cheese, cucumber, peeled, sliced, and quartered, fresh tomato, peeled, and diced, red beans, fat-free italian salad dressing, tony chachere s cajun seasoning, garlic powder, cooked salmon (optional) or 4 oz packaged crabmeat (optional)