3 burgers gluten vegan Recipes

raw sunflower seeds, cooked quinoa, splash water, herbamare celery salt or 1 tsp seasoning salt or 1 tsp a splash tamari, chopped fresh parsley, dried onion flakes, any other herbs or spices, you d like

onion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper