6 buckwheat stir Recipes

  • Buckwheat and Yam Tortillas With Stir-Fry
    buckwheat flour, white flour, wasabi (optional), egg white and
    16 More
    buckwheat flour, white flour, wasabi (optional), egg white, water , apprx, oil, carrot, thinly sliced, onion, sliced, mushroom, sliced, garlic cloves, chopped, fresh ginger, finely chopped, broccoli floret, sugar snap pea, cut diagonally, yellow zucchini or 1 cup green zucchini, cut in 3/4 inch cubes, unpeeled, green onions, cut diagonally, chicken stock, honey, balsamic vinegar, chili flakes, soy sauce
    1 hour 15 min, 21 ingredients
  • Stir-Fried Tofu and Spring Greens with Peanut Sauce
    extrafirm tofu, canola oil, thai peanut sauce and
    7 More
    extrafirm tofu, canola oil, thai peanut sauce, sliced bok choy, julienne-cut yellow squash, sliced green onions, trimmed watercress, low-sodium soy sauce, hot cooked soba (about 10 oz uncooked buckwheat noodles), chopped dry-roasted peanuts
    10 ingredients
  • East Meets West Vegetable Soba Stir-Fry East Meets West Vegetable Soba Stir-Fry
    buckwheat soba noodles and
    11 More
    buckwheat soba noodles, broccoli , florrets (fresh or frozen), yellow squash, quartered, green onions, stalks finely chopped (with bulbs), garlic cloves, chopped, teriyaki soy sauce (regular soy sauce is fine), plain soymilk (i used silk light), vegan butter, paprika, cayenne pepper (optional), black pepper, salt
    27 min, 12 ingredients
  • Crunch for Lunch Chicken Stir-Fry Crunch for Lunch Chicken Stir-Fry
    snow peas, boneless skinless chicken breasts and
    8 More
    snow peas, boneless skinless chicken breasts, ground coriander, canola oil, chicken broth, freshly squeezed lemon juice, salt & freshly ground black pepper, chopped scallion, grated lemons , rind of, cooked buckwheat noodle
    20 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top