7 broiled wings hot sauce Recipes

chicken wings , segments, vegetable cooking spray (spray pam), butter or 1/4 lb margarine, vinegar (cider or white), louisiana hot sauce , adjust to your heat level (not tabasco!), blue cheese or ranch salad dressing, for dipping, carrot stick, celery rib

chicken wings, aluminum foil, garlic powder, onion powder, lemon juice, dried thyme, red pepper flakes, cayenne pepper, salt (optional), all-purpose flour, onion powder, garlic powder, cayenne pepper (optional), ziploc bag, hot sauce (i use louisiana), unsalted butter, lemon juice, apple cider vinegar

chicken wings (about 10), garlic cloves, minced and mashed to a paste with 1 tsp salt, vegetable oil, dried hot red pepper flakes, light corn syrup, distilled white vinegar

chicken wings, garlic cloves, minced and mashed to a paste with, salt, vegetable oil, hot red pepper flakes, light corn syrup, distilled white vinegar or 1/2 cup apple cider vinegar

chicken wings , split at the joints, cayenne pepper sauce (franks red hot ), fresh lemon juice, low-sodium chicken broth, ribs celery, cut into sticks, plain greek style non-fat yogurt, mayonnaise, white wine vinegar, crumbled reduced fat blue cheese