26 broccoli green olives nuts Recipes

sockeye salmon (try wildcatch.com), broccoli, broken into florets, baby spinach, red pepper , deseeded and sliced, avocado, peeled, pitted and sliced, tomatoes, halved, mixed green and yellow beans, rinsed and drained, mixed nuts, garlic clove, crushed, olive oil, lemon juice, dijon mustard, salt & freshly ground black pepper

oil (olive or coconut - i prefer coconut), cooked rice (i use basmati), pine nuts, garlic, minced, diced pineapple, drained with juice reserved, broccoli florets (10 oz. of frozen works fine, but thaw them first; steam a little bit if using fresh), green onions, chopped, salt to taste, cooked chicken, shredded or diced (optional)

fresh spaghetti, broccoli florets, zucchini, cut into 1/2-inch dice, asparagus, cut into 1 1/2-inch lengths, green beans, cut into 1 1/2-inch lengths, fresh or frozen peas, olive oil, sliced mushrooms, minced garlic, seeded and diced tomatoes , including any juices, minced fresh parsley, minced fresh basil, chicken broth-if necessary, unsalted butter, heavy cream, freshly grated parmesan cheese, toasted pine nuts, salt and pepper to taste

parmesan crackers (see my other recipe), fresh green asparagus, tomatoes, potatoes, aubergine, courgette, head broccoli, double cream, butter (for frying ), oil (for frying ), cayenne pepper, salt, pepper, pine nuts, garlic cloves, salt, fresh basil, grated parmesan cheese, olive oil