3 broccoli fry pastry Recipes

olive oil, boneless skinless chicken breasts, cut into bite-size pieces (about 3 medium-large breasts), stir fry vegetables (or any mixed vegetables, i use broccoli stir fry), condensed cream of chicken soup (i use 98% fat free), velveeta cheese, cut into small cubes (velveeta made with 2% milk saves some calories and fat), frozen puff pastry (you will only need 1 sheet), egg, lightly beaten

prep time : 35 minutes cook time: 25 minutes, cornstarch, swanson beef stock, soy sauce, vegetable oil, boneless beef sirloin steak or beef top round steak, 3/4-inch thick (about 1 lb), cut into very thin strips, broccoli florets, green onions, sliced (about 1/4 cup), pepperidge farm puff pastry shells , prepared according to package directions