3 breasts pepper pureee Recipes

vegetable-oil cooking spray, yellow bell peppers (about 8), chili powder, dijon mustard, olive oil, skinless boneless whole chicken breasts (1 1/2 lb total), halved, red bell peppers , cut into 1/4-inch-thick strips, orange bell peppers , cut into 1/4-inch-thick strips, chopped fresh coriander sprigs (wash and dry before chopping) if desired, accompaniment:coriander rice

soy sauce, chili paste, scallions, chopped, green and white parts kept separate, red wine, garlic, peeled and minced, minced ginger, black pepper, boneless chicken breast halves (1 lb), linguine, dijon mustard, rice vinegar, sesame oil, canola oil, red bell pepper, cored, seeded and julienned, watercress, mangoes, cubed, fresh lime juice, vegetable-oil cooking spray