3 breast sainte Recipes

balsamic vinegar, dijon mustard, honey or 1 tbsp agave syrup, garlic cloves, minced, boneless skinless chicken breasts, fresh basil leaf, baby arugula, roughly chopped, sun-dried tomato packed in oil, roughly chopped

lamb breast, carrots, sliced, onions, sliced, rosemary, thyme, white wine, water, salt and pepper, to taste, dried breadcrumbs , to coat, butter, melted, eggs, beaten, dijon mustard or english mustard, to taste