3 break bites Recipes

vegetables (at least two of the following - the more the merrier - beans - any kind; corn - whole kernel, not cr), pre-cooked meat or 1/4 lb leftover meat (beef, pork or chicken) or 1/4 lb sausage (including hot dogs or canned sausages) or 1/4 lb bacon (or a combination of two or more, cut into bite-sized pieces), tomato sauce (or tomato soup, tomato puree or juice, pizza sauce, pasta sauce), pasta (more or less , any kind you have on hand, if spaghetti, break into 1-inch pieces), broth (beef, chicken, vegetable, or 1 can and 1 can water or 1 qt water), garlic powder or garlic salt or minced garlic, italian seasoning (or chili powder and cumin, to taste), salt and pepper, shredded carrots or chopped spinach or sliced zucchini or summer squash (optional), chopped bell pepper (optional), onion (optional)

no-boil lasagna noodles, onion, chopped, butter, cornstarch, lump crabmeat , break into bite-sized chunks, dried basil, crushed, old bay seasoning, garlic clove, finely chopped, half-and-half, frozen chopped spinach, thawed, drained, carton part-skim ricotta cheese (or half sour cream & half ricotta cheese), beaten egg, grated parmesan cheese, shredded mozzarella cheese, lemon wedge (as suggested by mersaydees)