4 bolognese well Recipes

lean ground beef (pork or turkey work well also), fennel seed, bacon or 4 slices pancetta, chopped, onions, chopped, garlic cloves, minced, carrots, diced, celery ribs, chopped, dried oregano, salt, black pepper, milk, tomatoes, crushed tomatoes, dry red wine, tomato paste, bay leaf, granulated sugar, fresh parsley, minced

great northern beans (or other beans, divided), extra virgin olive oil, onion, chopped, carrot, chopped, celery, chopped, salt, garlic cloves, chopped, bay leaf, white wine, diced tomatoes, balsamic vinegar (optional. i just threw in a splash ), fresh parsley, chopped, whole wheat fettuccine, parmesan cheese, grated

dry whole wheat lasagna sheets, frozen spinach, ground beef sirloin, canola oil, chopped onion , carrot and celery, fresh button mushrooms, garlic, diced tomatoes (14.5 ozs) well drained, dried italian herbs, red pepper flakes, kosher salt, black pepper, shredded part-skim mozzarella, divided , 8 oz, low sodium tomato sauce divided 8oz, cottage cheese (12oz), egg, shredded parmesan