46 blue low sodium Recipes

peeled dried fava beans , soaked overnight in himalayan pink salt brine, use 3 tspbsp of hps with enough filtered water tsp, diced turnips, diced tomatoes, diced brown onion, stalks diced celery, diced carrots, sliced serrano peppers, minced garlic cloves, fat-free low-sodium chicken broth, filtered water, salt mill coarse ground himalayan pink salt, pepper mill fresh coarse ground black pepper, blue corn tortilla chips, extra virgin olive oil, fresh mint leaves (to garnish ), fresh mint leaves (to garnish )

ground turkey breast, olive oil, garlic cloves, peeled, red onion, thinly sliced, portabella mushrooms or 8 oz button mushrooms or 6 oz cremini mushrooms, thinly sliced, balsamic vinegar, dijon mustard, dried rosemary, crushed, low sodium soy sauce (i used tamari), salt (to taste), pepper (to taste), blue cheese, crumbled, sourdough french rolls or 4 kaiser rolls or 4 ciabatta rolls, salad greens, for garnish (optional)

canned low-sodium chicken broth or homemade stock, dry white wine, gorgonzola or other blue cheese, crumbled (about 2 cups), heavy cream, butter, salt, fresh-ground black pepper, fettuccine, broccoli (about 2 stalks), thick stems removed, tops cut into small florets (about 5 cups), grated parmesan, plus more for serving, chopped fresh parsley

oil, sirloin, cut into 1-inch cubes, salt, ground pepper, portabella mushroom, sliced, shallot, minced (or 2 scallions minced), low sodium chicken broth, worcestershire sauce, gorgonzola (or other blue cheese), heavy cream, chopped fresh parsley, rigatoni pasta