50 black no meat Recipes

green peppers, eggs, beaten, cooked brown rice, frozen vegetarian meat crumbles, canned black beans, rinsed and drained, pepper, hot pepper sauce, ground cardamom , optional, diced tomatoes, drained, diced tomatoes and green chilies, no-salt-added tomato sauce, shredded colby cheese

chicken breast (light meat, no skin), salt, black pepper, paprika, sliced fresh mushrooms, chicken bouillon granules, cooking wine (white ), water, milk (evaporated, nonfat), cornstarch

stew meat (or ground beef, deer is especially good too), green bell peppers (red or green combo looks nice, taste same), onions, tomato (sliced or whole ), tomato sauce, ranch style beans or 3 (23 oz) cans jalepeno, vegetable oil, water (more or less as needed, not always necessary), minced garlic (2-3 cloves), chili powder, cumin, salt, onion salt, oregano, cajun spices (both if you want) or 1 tbsp italian seasoning (both if you want), tabasco sauce (other brands are not guaranteed good taste!), red pepper (or black pepper if no crushed )

ground lamb, yellow onion, diced, olive oil, for sauteeing, sugar, grain basmati rice (no substitution), lamb stock , reserved from boiling the meat, adding water to make 3 cups total if necessary, saffron thread , soaked in a small amount of boiling water, cinnamon or 1 stick, ground cumin, ground coriander, cardamom powder, salt & freshly ground black pepper, carrots, peeled and cut up into matchsticks, raisins, fresh cilantro

stew meat , cut into smaller chunks, onion, cut into large chunks, stalks celery, sliced, sliced carrot, russet potatoes, peeled and cut into bite sized pieces, no-salt-added stewed tomatoes, garlic cloves, diced fine, salt, black pepper, olive oil, water

duck , with breast meat removed (back, neck, carcass, legs, no liver, skin removed), dried onion flakes, carrots , scrubbed,trimmed and coarsely chopped, stalks celery & leaves, trimmed and coarsely chopped, garlic, crushed, dried parsley, dried thyme, bay leaf, leaves fresh sage, kosher salt, black peppercorns, dry mung beans, preferably hulled, yellow squash , cut in half lengthwise and sliced thin, sesame oil, garlic, peeled and sliced thin, shallot, finely diced, yellow onion, peeled and sliced thin, shredded cooked duck, ground ginger, snipped fresh sage, salt and pepper, brown rice

beef stew meat, chunks, flour, divided in half, yellow onion , large, rough chop, salt, black pepper, olive oil, divided in half, guinness stout , no substitutions, beef stock, demi-glace, gold (optional), bay leaves, dried thyme , sub. 2 springs fresh, worcestershire sauce, semi-sweet chocolate chips, boiling potatoes, ie. red , yukon gold, fingerling, turnips, peeled and cubed, baby carrots, left whole, flat leaf parsley, chopped for serving

olive oil, beef stew meat cut into 1 inch cubes, halved mushrooms (8 oz, diagonally cut carrots, coarsely chopped onion, diced celery, garlic cloves minced, water, cabernet sauvignon wine, dried thyme, kosher salt, coarsely ground black pepper, no salt added stewed tomatoes undrained, bay leaves, sliced ripe olives drained, red wine vinegar, chopped fresh flat leaf parsley