3 black bean patties avocado Recipes

black beans, drained, rinsed and divided, roasted red peppers, divided (how -to recipes on food.com), eggs, oregano, cumin, chipotle chile in adobo, onion, finely diced, cornmeal (plus more , as needed) or 1/2-2/3 cup panko breadcrumbs (plus more, as needed), salt and pepper, canola oil or vegetable oil, canola oil, corn kernels, garlic clove, minced, jalapeno, seeded and minced, tomato, seeded and diced, lime , juice of, minced fresh cilantro, salt and pepper, to taste, avocado, pitted and coarsely chopped, greek yogurt or 1/2 cup light sour cream, lime , juice of, salt and pepper, to taste

cooked quinoa, chilled, eggs, onion, chopped, red bell pepper, chopped, black beans, garlic cloves, minced, cilantro leaf, ground cumin, dried chipotle powder (or regular chili powder), salt, sharp cheddar cheese, shredded (or monterrey jack), vegetable oil, divided (or butter), avocado, coarsely chopped, lime, juiced, cilantro, chopped, salt and pepper, to taste, water , to thin