26 better grain Recipes

margarine, chopped onion, vegetable broth, water, chopped green chilies, undrained, seeded minced jalapeno pepper, uncooked long-grain rice, cartons tofutti better-than-cream-cheese, garlic powder, salt, cilantro (optional), grated monterey jack-style soy cheese (optional)

mason jars (glass jars are better), unwaxed lemons, sea salt , fine grain, unsweetened lemon juice, cinnamon stick, bay leaf, coriander seeds, black peppercorns

firm and ripe tomatoes, green peppers, eggplants, zucchini, garlic cloves, minced, onion, chopped, potatoes, grain rice, parsley, dried spearmint (fresh is even better), water, olive oil, breadcrumbs, salt, pepper

pitted kalamata olives (about 1/2 lb. pitted ), walnuts, toasted and chopped, extra virgin olive oil, coarse-grained dijon mustard, garlic clove (2 is better ), chopped fresh thyme, chopped fresh oregano, chopped fresh sage, cayenne pepper