4 bell pepper fresh herb frittata Recipes

eggs, water, shredded colby-monterey jack cheese, divided, fresh herb, chopped (parsley,thyme leaves, cilantro, chives), chopped red bell pepper, fresh ground black pepper

yellow squash (3/4 lb), red bell peppers, yellow bell pepper, red onion, peeled, garlic cloves, minced, olive oil, eggs, whipping cream, chopped fresh basil, fine-grained sea salt, saffron threads, freshly ground pepper, steamed lobster, cut into 1-inch pieces (about 2 lobsters ), buttery garlic -and- herb spreadable cheese, shredded swiss cheese, garnish: fresh parsley

egg whites, whole eggs, olive oil, divided, chicken sausage links, chopped, peeled and 1/4-inch diced sweet potatoes, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, yellow onion, chopped, garlic, minced, kosher salt and freshly ground black pepper, shredded monterey jack cheese, fresh cilantro leaves, chopped, side salad , for serving, recipe follows, heads green leaf lettuce, sliced yellow onion, whole tomatoes, sliced, hass avocado, halved, pitted, peeled and sliced, garlic (finely minced in a wooden mortar and pestle), kosher salt and freshly ground black pepper, olive oil, fresh lemon juice (about 2 lemons), red wine vinegar