3 beef stew poppy seeds Recipes

beef stew meat, cut in 1-inch cubes, cooking oil, carrots, shredded (1 cup), onions, sliced (1 cup), tomato sauce, water, brown sugar, vinegar, worcestershire sauce, salt, cold water, cornstarch, whole wheat egg noodles, poppy seed (optional)

boneless beef roast, cut in 2-inch pieces, steak rub spice, oil, onion, chopped, chopped fire roasted tomatoes, undrained, white vinegar, tomato paste, dijon mustard, lemon juice, poppy seeds, garlic cloves, minced, sugar, fresh ginger, skin peeled , ginger shredded, salt, dried rosemary , or 1 tsp. fresh rosemary, minced, groun turmeric, ground cumin, crushed red pepper flakes