4 beef round steak crockpot Recipes

beef round steak, 1/2 inch thick, flour, salt, pepper, mustard, onions, thinly sliced and separated into rings, mushrooms, sliced, beef broth, dry white wine, sour cream, flour

canola oil, beef top round steak , trimmed of fat and cut into 1/4-inch cubes (such as london broil), chopped onion, garlic (minced or chopped ), paprika, chili powder, ground cumin, dried oregano flakes, mexican-style stewed tomatoes (or similar), light beer (non alcoholic beer, beef broth or water can be substituted), chopped chili pepper, finely chopped (jalapeno chili, halved and seeded (optional), low-sodium kidney beans, drained and rinsed (or pinto beans), minced onion , for serving (optional), grated reduced-fat sharp cheddar cheese (optional) or monterey jack cheese (optional)

eye of round roast , sliced into 1/2-inch slicesagainst the grain, meat tenderizer, flour, cooking oil, diced tomatoes and green chilies, beef gravy, knorr tomato bouillon with chicken flavor, mexican oregano, crushed, potato starch, water