9 beef fry two Recipes

flour tortillas (soft taco size), vegetable oil (for frying tortillas), ground beef or 1/2 lb pork, red enchilada sauce, colby-monterey jack cheese (divided ), instant beef bouillon, sour cream, fresh cilantro, salt, pepper, garlic, minced, onion, chopped, bell pepper, chopped

beef chuck steaks or 1 1/2 lbs round steaks, cut into 1-1/2 inch pieces, boneless pork shoulder, cut into 2 inch chunks, water, vegetable shortening or 2 tbsp lard, onion, chopped (1 cup), canned diced mild green chili (about two 4oz. cans), garlic clove, minced, flour, salt, ground cumin, flour tortillas, vegetable oil (for frying )

minced lamb or beef, or a mixture of the two, butter , vegetable oil, onions, chopped, crushed garlic, curry powder, ground turmeric, bread, crumbled, milk, grated rind and juice of 1/2 small lemon, egg, salt , milled black pepper, dried apricots, chopped, granny smith apple peeled, cored and chopped, sultanas (golden raisins), almonds , roasted in a dry frying pan, lemon , orange, or bay leaves, milk, eggs, salt

canola oil, all-purpose flour, enchilada or mexican red sauce, chicken broth, salt, black pepper, ground beef, onion, finely chopped, salt, canola oil, for frying, corn tortillas, two 4-oz cans diced green chilies, chopped green onions, chopped black olives, grated sharp cheddar cheese, cilantro, for garnish

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves

short rib of beef (3-4 ribs), garam masala, ground cumin, ground ginger (if fresh use a bit less), black pepper, ground cinnamon, allspice, nutmeg, curry powder, ghee (or olive oil, or any oil suitable for frying onions), whole white onions, coarsely chopped, garlic cloves (smashed), scallion, chopped white & green (to garnish ), water (start with two cups, add the last 1 with garlic), chili powder (optional)

canola oil, all-purpose flour, enchilada or mexican red sauce, chicken broth, salt, black pepper, canola oil, ground beef, onion, chopped, two 4-oz cans diced green chiles, salt, corn tortillas, canola oil, for frying, chopped black olives, chopped green onions, grated sharp cheddar, chopped fresh cilantro, for garnish, beans and/or rice, for serving