24 beef broccoli grain rice Recipes

vegetable oil, chicken breasts , cut into strips (or beef), red pepper, orange bell pepper, broccoli, sweet onion, garlic powder, basil, paprika, chili powder, crushed red pepper flakes (optional), salt, pepper, grain brown rice

oranges (we like to add the orange flesh, too), reduced sodium soy sauce, rice wine (or 1 tsp dry sherry), cornstarch, sugar, peanut oil, divided (or 3 tsp canola oil), beef sirloin, trimmed and sliced against the grain into 1/8-inch-thick slices, garlic, minced, fresh ginger, minced (or 3/4tsp ground ), dried red chilies, broccoli, cut into small florets (6 cups), water, red bell pepper, seeded and sliced, green onion, sliced (scallions)

lean ground beef, white long grain rice, eggs, salt, garlic powder, water, lipton onion soup mix, beef bullion cubes, tomato sauce, salt, red pepper flakes, garlic powder, potatoes, peeled, and halved, ears corn (on the cob), cut into 4 pieces, green beans, cleaned and broken into 2 pieces, zucchini, cut in half (lengthwise) and cut into 2 lengths, crown of broccoli, cut into bite size pieces, head cabbage , cut crosswise in 1 wide strips, cilantro, minced