3 beans with and feijao com Recipes

a few tsp canola oil, for sauteing, onion, finely chopped, fresh garlic, minced, double-concentrated tomato paste (in tube ), dried turkish bay leaves, a few pinches ground cinnamon, whole allspice, red wine (i used zinfandel), links of barcelos linguica, casings removed and sliced (or best quality you can find), organic pinto beans, with liquid, you can serving the linguica from here : http://www.barceloslinguica.com

tender young green beans, washed and tipped, boiling water , plus 1 1/2 tsp salt, garlic cloves, peeled and minced, coarsely chopped fresh coriander leaves (the dried won tsp do), olive oil, lemon juice, cider vinegar, fresh ground black pepper