4 bean peatee Recipes

onion, finely chopped, garlic cloves, minced, vegetable broth or 1/2 cup chicken broth, sherry wine vinegar or 3 tbsp white wine vinegar, cannellini, drained and rinsed (white kidney beans), salt and pepper, vegetables, for dipping

steamed green beans, hard boiled egg whites, onions, sliced, oil, walnut pieces, salt & pepper

cannellini, rinsed , drained thoroughly (white kidney beans), fresh lemon juice, olive oil, fresh oregano, minced or 1 tsp dried oregano, garlic cloves, pressed, roasted red peppers, drained, chopped, crumbled feta cheese (about 4 oz), garlic cloves, fresh basil leaf, fresh italian parsley, toasted pine nuts, olive oil, low-fat ricotta cheese, fresh herb, sourdough bread rounds