3 bean nut burgers Recipes

  • Veggie Flax Burgers
    artichoke hearts, drained and quartered, garlic, chopped and
    9 More
    artichoke hearts, drained and quartered, garlic, chopped, green onion, chopped, fresh parsley (or 2 tsp. dried ), cooked garbanzo beans, drained and rinsed, cooked kidney bean, drained and rinsed (or black beans), ground flax seed, roasted tahini (or other nut butter), fresh ground black pepper, cooked brown rice (or millet), hamburger buns
    20 min, 11 ingredients
  • Southwest Chicken Burgers with Sweet Corn Salsa
    tomato, chopped, frozen sweet corn, pine nuts, toasted and
    16 More
    tomato, chopped, frozen sweet corn, pine nuts, toasted, red bell pepper, diced fine, chopped cilantro, fresh lime juice, salt, cayenne pepper (optional), ground chicken meat, chopped green chilies, ground cumin, mild chili powder, garlic, minced, salt, pepper, black beans, rinsed and drained, leaf lettuce, kaiser rolls, monterey jack cheese
    25 min, 19 ingredients




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