4 bean dip dairy Recipes

black beans, rinsed and drained, shredded iceberg lettuce, tomato, seeded and chopped, shredded cheddar cheese or 1 1/2 cups monterey jack cheese, sliced pitted olive, green onion, avocado dip, dairy sour cream, chopped green chili peppers, drained, garlic, minced, chili powder, chopped tomato, coarsely crushed tortilla chips

garlic cloves, minced, mild onion, chopped fine, lean turkey bacon (cut small), great northern beans, kidney beans (or your choice ), apple cider vinegar, balsamic vinegar, frozen corn (thawed ), jalapeno jack cheese (non-dairy), tortilla chips, salsa (optional)

white beans (14 oz can), baby spinach washed and tossed, garlic minced, ground cumin, lemon juice, olive oil, whole pita pockets, salt and pepper