23 bass fillets wine sauce Recipes

skinless fish fillets (fresh or frozen halibut, orange roughy, or sea bass), shrimp (fresh or frozen peeled and deveined ), olive oil, chopped onion, chopped carrot, chopped sweet pepper (red or green ), garlic cloves, minced, low-sodium tomatoes, undrained and cut up, low-sodium tomato sauce, reduced-sodium chicken broth, dry red wine or 1/4 cup reduced-sodium chicken broth, bay leaves, snipped fresh thyme or 1 tsp dried thyme, crushed, ground cumin, crushed red pepper flakes (optional)

olive oil, bell peppers, chopped, sliced onions, garlic, minced, clams, mussels, red wine, chicken stock, marinara sauce, red pepper flakes , to taste, shrimp shelled and de-veined, fish fillet (recommended : sea bass, flounder or other mild firm flesh fish)