4 barley nuts currants Recipes

head green cabbage, cored, olive oil, chopped onion, cooked pearl barley, crumbled feta cheese (about 3/4 cup), dried currants, pine nuts, toasted, chopped fresh parsley, salt, divided, freshly ground black pepper, divided, apple juice, cider vinegar, crushed tomatoes, undrained

head of cabbage, cored, olive oil, chopped onions, cooked pearl barley, crumbled feta cheese (or meatless crumbles ), dried currant (or raisins-golden are good), pine nuts, toasted, chopped fresh parsley, salt, divided, black pepper, divided, apple juice, cider vinegar, crushed tomatoes, undrained

acorn squash, unpeeled, seeded and cut into 1 inch rings, quick-cooking barley, unsweetened pomegranate juice, stock (veal, chicken, or beef), dark brown sugar, dried currants or 1/2 cup cranberries, orange zest, macadamia nuts, toasted and crushed, fresh chives, chopped, salt and pepper, to taste, olive oil , extra virgin