4 banana squash soup potato Recipes

banana squash -- peeled, seeded, cubed (1-1 1/2), cooking apples -- peeled, cubed, sweet potato -- peeled, cubed, onion -- sliced, curry powder, vegan worcestershire sauce, apple juice, sea salt -- (optional), ground nutmeg

pumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)

water, lean lamb bones , neck or shank, fresh cilantro, red bell pepper, onion, quartered, garlic, olive oil, dark beer, carrots, sliced, stalks celery, chopped, shredded banana squash, cubed potatoes, cube chicken bouillon, salt