11 ban Recipes

cornmeal, white whole wheat flour, sugar, salt, nutmeg, cinnamon, baking powder, baking soda, over-ripe banana, mashed, buttermilk, vanilla, canola oil

all-purpose flour, whole wheat flour, brown sugar , packed, baking powder, baking soda, salt, bananas, peeled and cut into chunks, buttermilk, vegetable oil, eggs, whites and yolks separated, vanilla, mango, diced, water, sugar, lime juice

bananas, very ripe, blueberries, frozen, orange, peeled (or 1 cup orange juice and skip the water), water

red split lentils (masoor dal), picked over, washed and drained, water, ground turmeric, vegetable oil, cumin seeds, garlic, peeled and finely chopped, onion, peeled and cut into fine slices, cored and finely shredded cabbage, fresh, hot green chilies, finely sliced, salt, tomato, peeled and finely chopped, peeled, finely grated fresh ginger

soymilk, frozen bananas, tahini paste, artificial sweetener, vanilla extract

self raising flour, egg, sugar, salt, butter, water, freshly ground roasted peanuts, without skin (just roast the peanuts in a wok, stir constantly without oil), sugar, sesame (optional)

chicken breasts, ginger, garlic cloves, tahini, oil, vinegar, soy sauce, sugar, pepper, sesame oil

water-packed tuna, drained, lightly steamed asparagus spears, cut into 1 pieces, canned reduced-sodium white beans, rinsed & drained, red onion, finely chopped, extra virgin olive oil, freshly-squeezed lime juice, orange marmalade (juice sweetened), garlic powder, fresh minced chives, salt & freshly ground pepper, to taste, paprika