3 balsamic sprouts cauliflower Recipes

brussels sprouts, washed, cauliflower florets, washed and cut bite-size, red onion, thickly sliced, oil, salt , to taste, black pepper, granulated garlic or garlic salt, balsamic vinegar, pure maple syrup

following , or any combination of: baby packaged fresh carrots, brussel sprouts, yellow squash (you can also use broccoli, cauliflower and zucchini), water, balsamic vinegar, butter, salt and freshly ground black pepper, chopped parsley leaves, for garnish