3 baked white fish steaks Recipes

onions, sliced, madras curry powder, oil, garlic cloves, crushed, tomatoes, peeled & chopped or 420 g canned chopped tomatoes, dry white wine, fish steaks or 6 fish, cutlets, lemon , juice of, tomatoes, sliced, parsley, chopped

salmon steaks (3/4-inch thick ), unsalted butter, olive oil, saffron threads, garlic, minced, dried tarragon, dried thyme, dried sage, bay leaves, plum tomato, coarsely chopped, greek olives, pitted and chopped, white wine, fish stock, herbal salt substitute (mrs. dash)