4 baked stuffed zucchini ground beef Recipes

zucchini, ground beef, ground pork, onion, chopped, tomato, chopped, red peppers or 1/2 large green pepper, finely chopped, minced garlic, chopped parsley, catsup, italian breadcrumbs, cumin, cayenne pepper, salt, egg

sized zucchini s, about 32 oz or so, ground beef or you can use ground chicken, turkey, pork or a combination of beef, veal and pork, garlic, minced, a dash of cayenne pepper or tobasco sauce, onion, diced , 2-1/2 oz or about 1/2 cup, green bell pepper, diced, fresh mushrooms, diced or 1/2 cup, diced or about 3 oz, diced tomatoes , drained on paper towel, salt and pepper to taste, freshly grated parmesan cheese

eggplants (i prefer the smaller japanese ) or 2 lbs zucchini (i prefer the smaller japanese ), lamb or 1/2 lb beef, ground, rice, washed and drained (or cooked rice if dish is to be baked), tomato, skinned and chopped, chopped fresh parsley, salt and pepper, ground cinnamon or 1/4 tsp ground allspice, pine nuts (optional), raisins (optional), olive oil, water