3 baked squash low carb Recipes

olive oil, onion, chopped, garlic cloves, chopped, carrot, shredded, stalks celery, chopped, minced ground beef, prepared low-carb spaghetti sauce, oregano, spaghetti squash, grated cheddar cheese, freshly grated parmesan cheese, salt and pepper

spaghetti squash, heavy cream, garlic clove, pushed through a press, chopped fresh sage or 1/2 tsp dried sage, parmesan cheese, salt and pepper