3 bahia black Recipes

potato, peeled and cubed, salt and black pepper, olive oil, onions, thinly sliced, tomatoes, peeled and quartered, shelled shrimp, freshly chopped cilantro, coconut milk (thin), palm oil

onion, capsicum, red, finely diced, garlic cloves, minced, olive oil, black beans, drained, stock or 2 cups water, oregano, jalapeno, chopped, tomatoes, with liquid, lime, squeezed for juice, sherry wine, cilantro, fresh, chopped, sour cream, cheese, grated, onion, fine dice, rice, cooked, salsa