2 ator Recipes

dates , paste, dark agave syrup, vanilla extract, mashed avocados (about 3 avocados), cocoa or 3/4 cup cacao, powder, cinnamon , to taste, coconut oil, melted (pop it in the dehydrator for a few minutes to soft or heat oven on lowest setting, turn it off and tsp)

chicken leg quarters, oil , for browning if you choose, tomatoes , any type will work, onions, peeled and cut across the equator, fresh jalapenos, granulated garlic, ground cumin, dried cilantro or 1/4 cup fresh cilantro, chopped, bay leaf, dried oregano leaves, ground cinnamon, dried chipotle chile, minced, pumpkin seeds , roasted and salted (the interior green part, not the big white ones), sesame seeds, tomato sauce (or 1/2 liter), lemon juice (from 1/2 a lemon is sufficient), salt (to taste)